• Little Tweaks, Big Impact: Cosmetic Enhancements to Nurture Your Natural Beauty
    Beauty

    Little Tweaks, Big Impact: Cosmetic Enhancements to Nurture Your Natural Beauty

    05/14/2024 - By 

    Have you ever noticed how some celebrities radiate an effortless glow as they age? It leaves us wondering if they’ve discovered a fountain of youth. Their secret? While good genes and healthy habits play a role, subtle cosmetic enhancements are often part of the equation. These treatments, like brow lifts, fillers, and targeted body contouring, help them look as if they’re aging in reverse and nurturing their natural beauty. But don’t worry, these treatments aren’t just for the red carpet! You can also enhance your natural beauty and feel like your most confident self. Ready to explore the possibilities? Continue…

  • Vegan Ragu Recipe (GF)
    Recipes

    Vegan Ragu Recipe (GF)

    05/12/2024 - By 

    I have a vegan lentil ragu recipe that I’ve been making for years now, and while I love it, it’s time for something new. This vegan ragu recipe has a texture more like mince, but rather than using fake meat, it’s a mix of processed vegetables and nuts that make up the base of this dish. The vegan ‘mince’ takes a while to make, but it’s worth it if you want a more traditional texture. NUTRITIONAL INFORMATION This dish doesn’t contain as much protein as my classic lentil version, but due to the nuts in the base it does contain…

  • Olive Salsa Recipe
    Recipes

    Olive Salsa Recipe

    05/11/2024 - By 

    This olive salsa is the kind of side dish dreams are made of. Fresh olives, chillies, tomatoes, peppers and pine nuts topped with a smoky Middle Eastern inspired dressing are so delicious to eat even alone. Serve with crackers for a light snack or add it to your next mezze board. NUTRITIONAL INFORMATION I’m reluctant to add a set serving size to this recipe because there are so many dishes you could add this too or serve it with, but the following information is based on five servings per recipe. Each serving contains 164 calories, 3g of fibre and 2g…

  • Vegan Cookie Dough Protein Bars Recipe (GF)
    Recipes

    Vegan Cookie Dough Protein Bars Recipe (GF)

    05/10/2024 - By 

    Easy cookie dough protein bars that only take 5 minutes to prep, are full of (mostly) natural ingredients and taste like a sweet dessert while providing a little protein boost. NUTRITIONAL INFORMATION Each protein bar contains 253 calories, 10g of protein and 3g fibre. One bar also contains 20% of your daily vitamins E and B2, and 1.6mg of iron. INGREDIENT CHOICES AND SUBSTITUTIONS You can swap the nut butter for any nut or seed butter of your choice. I only used peanut because it was the largest jar in the cupboard and an ingredient most people have to hand.…

  • Pea & Basil Orzo Risotto Recipe (Vegan & GF)
    Recipes

    Pea & Basil Orzo Risotto Recipe (Vegan & GF)

    05/09/2024 - By 

    This green vegetable orzo risotto is the ultimate quick meal for all times of year It’s fresh and fragrant, ideal for spring, but it’s still hearty and warming enough to serve as a cosy winter meal. As well as being full of vegetables and loaded with micronutrients, this dish is ready in just 20 minutes, so it’s a perfect quick and healthy dish for anyone with a busy schedule. This was one of the first dishes I made for this year’s May series, and it’s my most remade too. If you try anything new this month – make it this…

  • Short vs. Long Lashes: How Lash Lifts Differ & Results
    Beauty

    Short vs. Long Lashes: How Lash Lifts Differ & Results

    05/09/2024 - By 

    Determining the right approach to enhance eyelash appearance is often a question of choosing between extending the length or enhancing the natural curl. For individuals seeking a lasting curl without daily effort, a lash lift can be an appealing alternative. This beauty treatment involves a chemical process that alters the shape and curve of the natural eyelashes, creating a look similar to what one would achieve with an eyelash curler. While eyelash extensions provide added length and volume by attaching synthetic lashes, lash lifts work with your natural lashes, giving them a semi-permanent lift and curl. With the rise of…

  • Olive & Basil Potato Cakes Recipe
    Recipes

    Olive & Basil Potato Cakes Recipe

    05/08/2024 - By 

    This light and delicious olive and basil potato cakes recipe is ideal for spring and summer sides, they’re not too heavy and the strong taste of the fresh basil works perfectly for the warmer months, and as a complementary side for a lot of summer salads, while the potatoes and the crispy breadcrumbs provide some carby comfort. NUTRITIONAL INFORMATION Each potato cake contains 83 calories, 1.8g of fibre and 1.8g of protein. The full recipe makes 12 potato cakes, with an average serving being 3-4, depending on how you’re opting to eat/ serve them. One potato cake also contains 10%…

  • Finding Romance in the City of Love: A Guide to Paris for Couples
    Lifestyle

    Finding Romance in the City of Love: A Guide to Paris for Couples

    05/06/2024 - By 

    Ah, Paris, the enchanting capital that effortlessly promotes love and togetherness. In this bustling city, it’s easy to get caught up in the busy schedules of daily life, but taking time to bond with your partner is essential. This article is here to help you create unforgettable moments in Paris, regardless of what you choose to do. Whether it’s exploring landmarks hand in hand or escaping to romantic hideaways, we’ve got you covered. So, let’s dive into the magic of Paris and discover the perfect activities to enhance your love story! EXPLORING THE ICONIC LANDMARK When it comes to exploring…

  • The Future of Weight Management: Is Peptide Therapy the Answer?
    Health

    The Future of Weight Management: Is Peptide Therapy the Answer?

    05/06/2024 - By 

    Let’s face it: we’ve all been there. You buckle up for the weight loss journey armed with meal plans and workout routines. But somewhere down the line, the wheels fall off. Hunger pangs become your constant companion, and that stubborn fat just won’t budge. Sounds familiar, doesn’t it? Relax! You’re not alone. Millions of people struggle with weight management, and traditional methods don’t always deliver lasting results. So, what if there was a new player on the weight loss scene – one that could help you shed pounds and keep them off? Yes, there’s a secret known as peptide therapy.…

  • Why You Should Try Out Various Beauty Products Before Settling On One
    Recipes

    Why You Should Try Out Various Beauty Products Before Settling On One

    05/04/2024 - By 

    When it comes to buying beauty products, it’s important that you try out a range of different options before you settle on one. We understand that a lot of people just try out a couple, find one that they like, and then use that one for the foreseeable future. While there is nothing inherently wrong with this, you may be missing out on something that you would love even more. In this article, we’re going to be taking a look at why you should try out various beauty products before settling on one, so keep reading down below if you…