Bladder infections, a common type of urinary tract infection (UTI), can be an uncomfortable and often painful experience. Understanding the causes, symptoms, and risk factors can help you recognise the signs early and seek appropriate treatment.
WHAT CAUSES BLADDER INFECTIONS?
Bladder infections are primarily caused by bacteria entering the urethra and multiplying in the bladder.
The most common culprit is Escherichia coli (E. coli), a type of bacteria typically found in the gastrointestinal tract.
However, several other factors can increase your risk of developing a bladder infection:
Sexual Activity: Increased sexual activity can introduce bacteria into the urinary tract, raising the likelihood of infection.
Personal Hygiene: Poor hygiene practices, such as wiping from back to front after using the toilet, can transfer bacteria to the urethra.
Urinary Catheters: Long-term use of urinary catheters can introduce bacteria into the bladder.
Blockages in the Urinary Tract: Conditions like kidney stones or an enlarged prostate can obstruct urine flow, making it easier for bacteria to grow.
Weakened Immune System: A weakened immune system due to conditions like diabetes can make it harder for your body to fight off infections.
RECOGNIZING THE SYMPTOMS OF A BLADDER INFECTION
Bladder infections often present with a range of symptoms that can vary in severity. If you suspect you have a bladder infection, you may experience:
Frequent Urination: A persistent urge to urinate, often with little urine production.
Burning Sensation: A burning or painful sensation during urination.
Cloudy or Bloody Urine: Your urine may appear cloudy, dark, or contain blood.
Strong-Smelling Urine: Noticeably strong or foul-smelling urine.
Pelvic Pain: Discomfort or pain in the lower abdomen or pelvic area.
If you notice any of these symptoms, don’t seek help from just any urologist. Get help from highly recommended professionals.
KEY RISK FACTORS FOR BLADDER INFECTIONS
Several factors can increase your susceptibility to bladder infections. Being aware of these risk factors can help you take preventive measures:
Gender: Women are more prone to bladder infections due to their shorter urethra, which allows bacteria to reach the bladder more easily.
Age: Older adults are at a higher risk due to changes in the immune system and urinary tract.
Sexual Activity: Increased frequency of sexual intercourse can heighten the risk.
Menopause: Post-menopausal women have lower oestrogen levels, which can lead to changes in the urinary tract and increase infection risk.
Birth Control Methods: Certain types of birth control, such as diaphragms or spermicidal agents, can contribute to bladder infections.
Dehydration: Not drinking enough water can lead to concentrated urine, providing a breeding ground for bacteria.
PREVENTION TIPS
While bladder infections can be uncomfortable, there are several strategies you can employ to reduce your risk:
Stay Hydrated: Drinking plenty of water helps dilute your urine and flush out bacteria.
Practise Good Hygiene: Always wipe from front to back to prevent bacteria from spreading.
Urinate After Intercourse: This helps to flush out any bacteria that may have entered the urethra during sexual activity.
Avoid Irritants: Steer clear of harsh soaps, douches, and feminine sprays that can irritate the urethra.
Wear Comfortable Clothing: Opt for breathable cotton underwear and loose-fitting clothes to keep the area dry and reduce bacterial growth.
